Cyclical Wellness
Hey! I'm Karina
My educational background is in nursing, but my passion for bridging faith and holistic women's wellness started with my own personal health journey.
I've had my fair share of period problems. Over the years, I've been diagnosed with endometriosis, potential adenomyosis, premenstrual dysphoric disorder (PMDD), and more. The only treatment options given to me by my doctors: birth control.
I knew there had to be a better way.
I didn't want to just suppress my symptoms — I wanted to heal them.
I didn't want to shut down my cycle — I wanted to embrace it.
I wanted to heal my body, cycle, and period — naturally.
I fully believed that I, along with every woman, could experience the joy of living in the female body God so wonderfully designed.
That's where holistic health came into play. I completely immersed myself in learning all things holistic women's health and wellness and applied it to my own lifestyle.
But grit and determination can only get you so far...
Despite trying everything I could think of, I was still struggling with debilitating and chronic pain. I felt at the mercy of my body, cycle, and symptoms, and I was ready to give up.
After years of fighting, I finally I choose to surrender, and that simple act changed everything.
I was raised a Christian and had always relied to my faith to pull me through my health journey. But somewhere along the way, I had fallen into the trap of thinking I could do it all on my own.
When I made that choice — giving my health journey (and the rest of my life) back over to God — it was nothing short of transformational.
I felt the mental and physical burden of my health issues lighten, and I knew that this (true faith) was the piece I had been missing.
The spiritual and physical are not as separate as we believe them to be. There is an intricate connection between them: mind-body-spirit.
We cannot fully heal ourselves in the physical if we are neglecting the spiritual. Faith needs to be the foundation.
I decided to cultivate what I had been looking for for years: a holistic women’s health space that welcomes Him IN to our healing instead of shutting Him out.
Reconnecting with your body, cycle, period, and womb in a sacred way — while keeping God in the center of it all.
Healing through faith.
Healing in community with other women.
Healing in body, mind, and spirit.
That's what Cyclical Wellness is all about.
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I know how overwhelming it can be to try and tackle the task of healing your body on your own.
If you’ve ever felt similar, consider this an invitation to leave that behind.
My goal is for you to feel educated, empowered, and supported throughout the
entirety of your healing story.
I’d be honored to help guide you on this journey, and I hope you'll join me.