<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Cyclical Wellness]]></title><description><![CDATA[Empowering women through cyclical wellness]]></description><link>https://cyclicalwellness.wixsite.com/cyclical-wellness/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 23 Jun 2026 20:40:22 GMT</lastBuildDate><atom:link href="https://cyclicalwellness.wixsite.com/cyclical-wellness/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Medical Trauma: My Experience]]></title><description><![CDATA[Disclaimer: In this post, I discuss an extremely personal experience. There are brief descriptions of medical exams and surgical...]]></description><link>https://cyclicalwellness.wixsite.com/cyclical-wellness/post/medical-trauma-my-experience</link><guid isPermaLink="false">656e10a15170d6f61e8c53c2</guid><category><![CDATA[Personal Stories]]></category><pubDate>Mon, 11 Dec 2023 02:26:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6013da_143e756df8164d8eb8e415897d5fc5c0~mv2.jpeg/v1/fit/w_736,h_736,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cyclicalwellness</dc:creator></item><item><title><![CDATA[Exercise &#38; Your Cycle]]></title><description><![CDATA[We all know that regular movement is essential to our health and wellness. The best workouts are the ones that get your heart racing and...]]></description><link>https://cyclicalwellness.wixsite.com/cyclical-wellness/post/exercise-your-cycle</link><guid isPermaLink="false">656e0e9edf492d9b5250fc6a</guid><category><![CDATA[The Menstrual Cycle]]></category><pubDate>Mon, 04 Dec 2023 17:44:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6013da_43aaa84d9376428dba42f1f736c42605~mv2.jpeg/v1/fit/w_736,h_920,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cyclicalwellness</dc:creator></item><item><title><![CDATA[Confirming Ovulation Using FAM]]></title><description><![CDATA[Once you learn how to identify and chart your FAM biomarkers (BBT, cervical mucus, and cervical position), you can begin learning how to...]]></description><link>https://cyclicalwellness.wixsite.com/cyclical-wellness/post/confirming-ovulation-using-fam</link><guid isPermaLink="false">656e0bfc1565f5948344136f</guid><category><![CDATA[Cycle Tracking & FAM]]></category><pubDate>Mon, 04 Dec 2023 17:34:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6013da_360e3ca9dc944367a93432952a5426af~mv2.jpeg/v1/fit/w_736,h_736,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cyclicalwellness</dc:creator></item><item><title><![CDATA[Advanced Cycle Tracking]]></title><description><![CDATA[If you're reading this post, then it's likely you have already heard of the symptothermal fertility awareness method (FAM) of cycle...]]></description><link>https://cyclicalwellness.wixsite.com/cyclical-wellness/post/advanced-cycle-tracking</link><guid isPermaLink="false">656d45cd84c77734e36b8fad</guid><category><![CDATA[Cycle Tracking & FAM]]></category><pubDate>Mon, 04 Dec 2023 03:46:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6013da_eb81f96db7794d73b99446c05358d91a~mv2.jpeg/v1/fit/w_540,h_587,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cyclicalwellness</dc:creator></item><item><title><![CDATA[Basic Cycle Tracking]]></title><description><![CDATA[If you're reading this post then that means you're likely new to cycle tracking (also referred to as "charting"). Well, welcome! I'm so...]]></description><link>https://cyclicalwellness.wixsite.com/cyclical-wellness/post/basic-cycle-tracking</link><guid isPermaLink="false">6563dec1d921120c84c427c8</guid><category><![CDATA[Cycle Tracking & FAM]]></category><pubDate>Mon, 27 Nov 2023 00:29:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6013da_b896d85a11a948a3b557f63afcf79b37~mv2.jpg/v1/fit/w_736,h_590,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cyclicalwellness</dc:creator></item><item><title><![CDATA[Cycle Tracking 101]]></title><description><![CDATA[I've said it before, and I'll say it again...tracking your menstrual cycle is one of the BEST things you can do for your menstrual...]]></description><link>https://cyclicalwellness.wixsite.com/cyclical-wellness/post/cycle-tracking-101</link><guid isPermaLink="false">6563dcd4174a7b777af3b663</guid><category><![CDATA[Cycle Tracking & FAM]]></category><pubDate>Mon, 27 Nov 2023 00:10:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6013da_03555b1b52d94521956d918dc1580cd6~mv2.jpeg/v1/fit/w_736,h_736,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cyclicalwellness</dc:creator></item><item><title><![CDATA[The Phases of the Cycle]]></title><description><![CDATA[In case no one ever told you, your menstrual cycle is more than just your period! In fact, as you'll learn later on in this post, your...]]></description><link>https://cyclicalwellness.wixsite.com/cyclical-wellness/post/the-phases-of-the-cycle</link><guid isPermaLink="false">6563d696623e7b28e9e7d66c</guid><category><![CDATA[The Menstrual Cycle]]></category><pubDate>Sun, 26 Nov 2023 23:39:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6013da_a983c871c5654d2781b6d70652b909ba~mv2.jpg/v1/fit/w_981,h_736,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cyclicalwellness</dc:creator></item><item><title><![CDATA[My Endometriosis Story]]></title><description><![CDATA[I was diagnosed with stage 2 endometriosis after years of suffering. In this post, I share how I went about getting a diagnosis as well...]]></description><link>https://cyclicalwellness.wixsite.com/cyclical-wellness/post/my-endometriosis-story</link><guid isPermaLink="false">656384202ae24e7a48a1e522</guid><category><![CDATA[Personal Stories]]></category><pubDate>Sun, 26 Nov 2023 23:31:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6013da_8fb404e0b9d949faa78aa60295fee812~mv2.jpeg/v1/fit/w_736,h_736,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cyclicalwellness</dc:creator></item><item><title><![CDATA[My PMDD Story]]></title><description><![CDATA[I was diagnosed with PMDD in college after coming off of birth control. In this post, I dive in to what exactly my symptoms were and how...]]></description><link>https://cyclicalwellness.wixsite.com/cyclical-wellness/post/my-pmdd-story</link><guid isPermaLink="false">65637e48d921120c84c3f789</guid><category><![CDATA[Personal Stories]]></category><pubDate>Sun, 26 Nov 2023 17:37:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6013da_a09b53a20baf4c9d957e89736af7fbb4~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cyclicalwellness</dc:creator></item><item><title><![CDATA[My Cyclical Health Story]]></title><description><![CDATA[Want to know how I found my passion for women's health? This post is for you! I've had my fair share of period problems. I've dealt with...]]></description><link>https://cyclicalwellness.wixsite.com/cyclical-wellness/post/my-cyclical-health-story</link><guid isPermaLink="false">65637706665de3e9319850c9</guid><category><![CDATA[Personal Stories]]></category><pubDate>Sun, 26 Nov 2023 17:12:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6013da_291afbe2b8d047ef943a7f7ecce23275~mv2.jpeg/v1/fit/w_1000,h_679,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cyclicalwellness</dc:creator></item></channel></rss>